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Latest Blogs
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Imune Boosting Kale Shake

A lot of our clients have been asking us to post some of the “green shakes” that we make so here it is one of our favorites. This super green shake is stocked in my fridge pretty much every day. … Continue reading →
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Black bean brownies

A few weeks ago, I went to a friends house for lunch. When it came time for dessert, she took out the most sinful looking brownies! Chocolate is the one thing I just can’t say no to. I guess she … Continue reading →
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No Bake Protein Energy Bites

This is one of my favorites…mainly beacuse the total prep time is just 5 minutes! Be sure to keep them in the freezer. They won’t freeze but will maintain a nice crunchy texture. I love having one of these as … Continue reading →
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Red Beet & Avocado Salad

Beets are not a vegetable that I cook with often mostly because of the long prep time and the fact that they can get pretty messy. That being said, I still love the sweet taste of beets and I especially love all the health benefits they … Continue reading →
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Sweet Potato Green Curry

Last week some of our clients gave us some fresh herbs from their back yard gardens (thanks Nat & Mike and Brandi & Kevin!). I think we had enough to start our own garden… The combination of cilantro and basil made … Continue reading →
